Krav Maga is an eclectic self-defense system developed in Israel that involves karate, boxing, kickboxing, jujutsu, and grappling techniques. This intense program will provide the basic tools and foundation to counteract a physical assault or confrontation. A certified instructor will lead you through exercises and scenarios to not only build your skills, but also build your confidence and self esteem.
Time: 7:30 p.m.
Duration: 1 month / 8 classes / 2 classes weekly
$30/ Member $60/ Non Member
Good Morning Zumba!
An upbeat mix of Salsa, Merengue, Mambo, Hip-Hop, Reggaeton and much more. Participants will also utilize light weights and a stepper for a one-of-a-kind dance experience! Come burn some calories with us!
Time: 10:00-11:00 a.m.
Free to Members
Non-Member Drop in Rates
1 class $8
10 classes $70
20 classes $120
Youth “G.E.T.T.I.N.” Fit
“Getting Exercise to Those in Need”
A brand new exercise program aimed directly at our JCC members aged 8-13. Gettin’ them up, Gettin’ them moving and Gettin’ them fit is the prime objective. Its 55 minutes of on-the-go action featuring high paced Line Dancing set to hip-hop, rap, rock and roll, and country music; light aerobic and movement exercises to build endurance and strong bones, and the classic strength building movements to begin to support lean muscle development. This is a great opportunity for your child to meet other young JCC members, do a little dancin’, do a little exercise, get in shape and make some new friends.
Time: 5:30-6:30 p.m.
Free for members
Check Out our Brand New Cybex Eagle Premiere Line of Selectorized Weight Equipment!
To sign up for personal training sessions contact: Keith Harry. Fitness Team Leader at 330-746-3251 ext. 182.
Youth Circuit and Fitness Aptitude Training
An exciting new Fitness Program for our JCC members aged 8–13 involving a combination of bone and muscle strengthening activities. Participants will be exposed to light, age-appropriate resistance training on Cybex selectorized equipment. Participants will be evaluated three times during the program and their progress will be tracked on a weekly basis. This is an outstanding opportunity to get your child away from video games and the television.
Date: Monday / Wednesday
Duration: 1 month / 8 total classes/ 2 classes per week
Time: 5:30 pm - 6:30 pm