New Group Exercise Classes
Now Underway!

Krav Maga
Krav Maga is an eclectic self-defense system developed in Israel that involves karate, boxing, kickboxing, jujutsu, and grappling techniques.  This intense program will provide the basic tools and foundation to counteract a physical assault or confrontation.  A certified instructor will lead you through exercises and scenarios to not only build your skills, but also build your confidence and self esteem.
Date: Monday/Wednesday
Time: 7:30 p.m.
Duration: 1 month / 8 classes / 2 classes weekly
$30/ Member $60/ Non Member


Good Morning Zumba!
An upbeat mix of Salsa, Merengue, Mambo, Hip-Hop, Reggaeton and much more. Participants will also utilize light weights and a stepper for a one-of-a-kind dance experience!  Come burn some calories with us!
Date:  Fridays
Time:  10:00-11:00 a.m.

Free to Members
Non-Member Drop in Rates
1 class $8
10 classes $70
20 classes $120 

Youth “G.E.T.T.I.N.” Fit

“Getting Exercise to Those in Need”
A brand new exercise program aimed directly at our JCC members aged 8-13. Gettin’ them up, Gettin’ them moving and Gettin’ them fit is the prime objective. Its 55 minutes of on-the-go action featuring high paced Line Dancing set to hip-hop, rap, rock and roll, and country music; light aerobic and movement exercises to build endurance and strong bones, and the classic strength building movements to begin to support lean muscle development. This is a great opportunity for your child to meet other young JCC members, do a little dancin’, do a little exercise, get in shape and make some new friends.

Date:  Tuesday/Thursday
Time:  5:30-6:30 p.m.
Free for members

 

Check Out our Brand New Cybex Eagle Premiere Line of Selectorized Weight Equipment!

Jewish Community Center of Youngstown | 505 Gypsy Lane | Youngstown, Ohio 44504
330-746-3251 | Fax: 330-746-7926 | info@jccyoungstown.org

CERTIFIED PERSONAL TRAINERS:
• Nationally certified with areas of  expertise
• Develop personalized fitness routines
• Provide motivation & encouragement

Trainer's Bios & Personal Training Rates

 

 

 



To sign up for personal training sessions contact:  Keith Harry. Fitness Team Leader at 330-746-3251 ext. 182.

Youth Circuit and Fitness Aptitude Training

An exciting new Fitness Program for our JCC members aged 8–13 involving a combination of bone and muscle strengthening activities. Participants will be exposed to light, age-appropriate resistance training on Cybex selectorized equipment. Participants will be evaluated three times during the program and their progress will be tracked on a weekly basis. This is an outstanding opportunity to get your child away from video games and the television.

Date: Monday / Wednesday
Duration: 1 month / 8 total classes/ 2 classes per week
Time: 5:30 pm - 6:30 pm
$35/Member $50/










For more information about our Group X
classes contact:  Group X Team
Leader Shelia Cornell 330-746-3251 ext. 184 or groupx@jccyoungstown.org.