Mindful Monday

Date: November 18, 2019
Time: 11:00 am - 12:00 pm
Location:  Show map
Adult Lounge - JCC
505 Gypsy Lane
Youngstown, OH 44504

Free your mind, body, and spirit!
This mindfulness group will practice relaxing and recharging your mind. Benefits include the reduction of stress and relief from emotional and physical pain.
This event is free and open to all older adults. Light refreshments will be served. Meetings are the third Monday of every month.

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