505 Gypsy Lane
Join us and learn effective ways to manage your fears and anxieties about the Coronavirus!
Each session will help you to improve your overall emotional and physical well-being.
We will talk about:
Trauma and stress
Physical and behavioral symptoms
Mindfulness- meditation practice
Techniques to reduce stress
The sessions would be led by Shay Kahani- Erez, Licensed social worker and a trauma therapist (EMDR).