Personal Counseling Services
At Jewish Family & Community Services, licensed, experienced professionals provide individual, marital, group, child, and family therapy. JFCS therapists touch the lives of many people by helping them in numerous ways, including:
➤ Anxiety and Depression
➤ Stress
➤ Divorce and Separation
➤ Emotional and Physical Aging Issues
➤ School Adjustment Struggles
➤ Relationship Problems
➤ Loss of a Loved One
➤ Marital or Familial Issues
➤ Chronic Mental Illness
➤ Life Transitions
➤ Affirming Care
Therapy can help people resolve relationship problems, develop coping strengths to deal with crises, resolve internal conflicts, and build self-esteem.
How Do I Know If I Need Therapy?
You don’t have to be in crisis to benefit from therapy. Sometimes, simply feeling stuck, overwhelmed, or wanting support is enough reason to reach out.
You may want to consider therapy if:
➤ You're struggling with feelings of sadness, anxiety, and being overwhelmed.
➤ Your emotions are impacting your ability to function in your usual capacity.
➤ You're struggling with low self-esteem, self-doubt, or negative thoughts.
➤ You're having difficulty staying asleep, concentrating, or staying motivated.
➤ You've experienced a breakup, loss, trauma, or major life changes.
➤ You're having relationship struggles with family, friends, and romantic partners.
➤ You feel stuck or unsure of how to move forward.
➤ You're having a hard time expressing or processing your emotions.
➤ You want to develop healthier coping mechanisms, boundaries, and communication habits.
➤ You desire a safe, supportive space to talk and find a better understanding of yourself.
DID YOU KNOW? JFCS NOW HAS TELETHERAPY! CLICK HERE TO LEARN MORE.
You Don’t Need to Have Everything Figured Out
Therapy isn’t only for when something is seriously wrong. You can seek support whenever you feel that talking with a professional could help you feel better, understand yourself, or navigate a difficult situation.
If you’re wondering whether therapy could help, that may be a good enough reason to explore it.
✆ 330.746.7929
✉ Click HERE to access our digital contact form.
*Payment through insurance, scaleable private pay, or Passport through the Area Agency on Aging 11 is available for those who qualify. For more information about Passport, call 330.505.2300.