Krav Maga
KRAV MAGA
Krav Maga is an Israeli self-defense system that focuses on real-world situations, providing practical techniques that are suitable for any age, gender, and fitness level. Krav Maga was originally taught to the Israeli Defense Forces but has now made its way into mainstream self-defense education. We will be providing a Krav Maga adult class that focuses more on movement rather than self-defense, honing in on the rhythm, coordination, and awareness aspect of traditional Krav Maga.
No experience is needed, but registration is as we only have 25 available spots for this class.
The session will include:
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Basic self-defense principles
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Situational awareness and personal safety
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Building confidence and body control
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Israeli folk dance elements integrated into the session
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Movement, coordination, rhythm, and enjoyment
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Practical activities in a safe, supportive environment
The class is empowering and accessible, focusing on confidence, awareness, and movement, while combining self-defense with cultural and joyful elements such as folk dance.
February 25
1:45-2:45 p.m.
JCC Multi-Purpose Room
Register by contacting Nancy at nsentelik@jewishyoungstown.org